Andy M 1:04:24 row
15,012m
Meters
1:04:24.6
Time
2:08.7
Pace
922
Calories
122
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 1287 |
| Drag Factor | 145 |
November 26, 2021 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:24.6 | 15,012m | 2:08.7 | 164 | 864 | 20 | 122 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 108 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 115 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 116 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 118 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 124 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 127 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 127 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 128 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 126 |
| 50:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 124 |
| 55:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 128 |
| 1:00:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 129 |
| 1:04:24.6 | 964m | 2:17.2 | 135 | 765 | 20 | 116 |
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39h fast