Andy M 1:00:09 row
14,482
Meters
1:00:09.8
Time
2:04.6
Pace
919
Calories
128
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 1213 |
| Drag Factor | 149 |
November 28, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:09.8 | 14,482 | 2:04.6 | 181 | 916 | 919 | 19 | 128 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 20 | 118 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 20 | 123 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 20 | 124 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 | 126 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 | 126 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 20 | 130 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 20 | 130 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 20 | 131 |
| 45:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 20 | 132 |
| 50:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 20 | 133 |
| 55:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 | 134 |
| 1:00:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 20 | 134 |
| 1:00:09.8 | 34 | 2:24.1 | 117 | 367 | 1 | 12 | 134 |
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Workout Graph
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19h fast