Andy M 1:00:08 row
14,845m
Meters
1:00:08.2
Time
2:01.5
Pace
969
Calories
136
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 1224 |
| Drag Factor | 147 |
November 29, 2021 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 14,845m | 2:01.5 | 195 | 971 | 20 | 136 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 | 125 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 | 128 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 | 127 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 | 128 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 | 131 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 135 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 | 138 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | 135 |
| 45:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 | 137 |
| 50:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 | 140 |
| 55:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 | 141 |
| 1:00:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 | 154 |
| 1:00:08.2 | 20m | 3:25.0 | 41 | 439 | 7 | 153 |
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Workout Graph
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16h fast