Andy M 1:00:08 row
14,845
Meters
1:00:08.2
Time
2:01.5
Pace
969
Calories
136
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 1224 |
| Drag Factor | 147 |
November 29, 2021 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.2 | 14,845 | 2:01.5 | 195 | 966 | 969 | 20 | 136 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 20 | 125 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 20 | 128 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 20 | 127 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 20 | 128 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 20 | 131 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 20 | 135 |
| 35:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 21 | 138 |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 20 | 135 |
| 45:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 20 | 137 |
| 50:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 20 | 140 |
| 55:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 21 | 141 |
| 1:00:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 21 | 154 |
| 1:00:08.2 | 20 | 3:25.0 | 41 | 439 | 1 | 7 | 153 |
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16h fast