Andy M 1:02:53 row
15,012
Meters
1:02:53.9
Time
2:05.6
Pace
945
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 1267 |
| Drag Factor | 142 |
December 01, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:53.9 | 15,012 | 2:05.6 | 176 | 901 | 945 | 20 | 136 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 20 | 127 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 20 | 127 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 20 | 132 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 20 | 130 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 20 | 132 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 20 | 135 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 20 | 136 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 20 | 141 |
| 45:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 20 | 139 |
| 50:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 20 | 144 |
| 55:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 21 | 141 |
| 1:00:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 20 | 143 |
| 1:02:53.9 | 688 | 2:06.3 | 173 | 890 | 43 | 20 | 147 |
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Workout Graph
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43h fast