Andy M 1:03:19 row

15,009m

Meters

1:03:19.4

Time

2:06.5

Pace

937

Calories

Average Watts173
Calories Per Hour894
Stroke Rate20
Stroke Count1257
Drag Factor149

December 05, 2021 18:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

19h fast

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:19.4 15,009m 2:06.5 173 894 20
5:00.0 1,191m 2:05.9 175 902 20
10:00.0 1,196m 2:05.4 177 910 20
15:00.0 1,192m 2:05.8 176 904 20
20:00.0 1,184m 2:06.6 172 892 20
25:00.0 1,185m 2:06.5 173 893 20
30:00.0 1,180m 2:07.1 170 886 20
35:00.0 1,176m 2:07.5 169 880 20
40:00.0 1,173m 2:07.8 167 876 20
45:00.0 1,184m 2:06.6 172 892 20
50:00.0 1,182m 2:06.9 171 889 20
55:00.0 1,184m 2:06.6 172 892 20
1:00:00.0 1,196m 2:05.4 177 910 20
1:03:19.4 787m 2:06.6 172 892 20

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Workout Graph

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