Andy M 1:02:50 row
15,011m
Meters
1:02:50.8
Time
2:05.6
Pace
943
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 1295 |
| Drag Factor | 113 |
December 07, 2021 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:50.8 | 15,011m | 2:05.6 | 177 | 907 | 20 | 141 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 131 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 135 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 | 138 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 | 142 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 146 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 140 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 143 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 144 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 143 |
| 50:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 148 |
| 55:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 146 |
| 1:00:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 148 |
| 1:02:50.8 | 628m | 2:15.9 | 139 | 778 | 20 | 140 |
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Workout Graph
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38h fast