Andy M 1:02:27 row
15,018
Meters
1:02:27.4
Time
2:04.7
Pace
950
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 1291 |
| Drag Factor | 115 |
December 11, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:27.4 | 15,018 | 2:04.7 | 180 | 912 | 950 | 20 | 132 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 21 | 118 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 20 | 125 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 20 | 130 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 21 | 130 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 21 | 132 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 21 | 132 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 21 | 132 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 21 | 135 |
| 45:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 21 | 132 |
| 50:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 21 | 138 |
| 55:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 21 | 138 |
| 1:00:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 21 | 140 |
| 1:02:27.4 | 587 | 2:05.5 | 177 | 903 | 37 | 20 | 140 |
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21h fast