Andy M 1:02:44 row
15,313m
Meters
1:02:44.6
Time
2:02.9
Pace
990
Calories
140
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 1292 |
| Drag Factor | 113 |
December 12, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:44.6 | 15,313m | 2:02.9 | 188 | 948 | 20 | 140 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 121 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 128 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | 131 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 134 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 134 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 138 |
| 35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 | 142 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 | 141 |
| 45:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 | 145 |
| 50:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 | 158 |
| 55:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 | 158 |
| 1:00:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 | 161 |
| 1:02:44.6 | 550m | 2:29.6 | 104 | 659 | 19 | 131 |
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19h fast