Andy M 1:00:05 row
14,302m
Meters
1:00:05.6
Time
2:06.0
Pace
896
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 1212 |
| Drag Factor | 115 |
December 14, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 14,302m | 2:06.0 | 175 | 901 | 20 | 135 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 128 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 129 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 131 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 134 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 135 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 133 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 136 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 137 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 138 |
| 50:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 139 |
| 55:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 138 |
| 1:00:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 143 |
| 1:00:05.6 | 18m | 2:35.5 | 93 | 620 | 140 |
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Workout Graph
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43h fast