Andy M 1:05:33 row
15,511m
Meters
1:05:33.6
Time
2:06.8
Pace
965
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 1270 |
| Drag Factor | 148 |
December 18, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:33.6 | 15,511m | 2:06.8 | 172 | 890 | 19 | 127 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 126 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 121 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 | 124 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 122 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 123 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 127 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 128 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 128 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 131 |
| 50:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 129 |
| 55:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 131 |
| 1:00:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 128 |
| 1:05:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 131 |
| 1:05:33.6 | 123m | 2:16.5 | 137 | 772 | 17 | 130 |
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19h fast