Andy M 1:00:05 row
14,264m
Meters
1:00:05.0
Time
2:06.3
Pace
891
Calories
124
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 1172 |
| Drag Factor | 147 |
December 19, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 14,264m | 2:06.3 | 173 | 896 | 19 | 124 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 114 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 | 126 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 123 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 121 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 125 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 127 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 124 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 126 |
| 45:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 127 |
| 50:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 131 |
| 55:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 126 |
| 1:00:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 126 |
| 1:00:05.0 | 10m | 4:10.0 | 22 | 377 | 125 |
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Workout Graph
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19h fast