Andy M 1:00:04 row
14,720m
Meters
1:00:04.2
Time
2:02.4
Pace
952
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 1233 |
| Drag Factor | 145 |
December 21, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.2 | 14,720m | 2:02.4 | 191 | 956 | 20 | 149 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | 129 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | 134 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 139 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 147 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 142 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 149 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 148 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 149 |
| 45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 152 |
| 50:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 | 153 |
| 55:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 | 155 |
| 1:00:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 | 170 |
| 1:00:04.2 | 12m | 2:55.0 | 65 | 524 | 170 |
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42h fast