Andy M 1:00:03 row
14,093
Meters
1:00:03.6
Time
2:07.8
Pace
870
Calories
125
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 1149 |
| Drag Factor | 145 |
December 23, 2021 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.6 | 14,093 | 2:07.8 | 167 | 876 | 19 | 125 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 19 | 118 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 19 | 123 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 19 | 123 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 19 | 122 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 19 | 125 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 19 | 125 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 | 126 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 19 | 127 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 871 | 19 | 127 |
| 50:00.0 | 1,172 | 2:07.9 | 167 | 874 | 19 | 128 |
| 55:00.0 | 1,167 | 2:08.5 | 165 | 867 | 19 | 127 |
| 1:00:00.0 | 1,163 | 2:08.9 | 163 | 861 | 19 | 127 |
| 1:00:03.6 | 9 | 3:20.0 | 44 | 450 | 127 |
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18h fast