Andy M 1:00:04 row

14,132m

Meters

1:00:04.8

Time

2:07.5

Pace

876

Calories

126

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate19
Stroke Count1164
Drag Factor145

December 25, 2021 17:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

21h fast

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:04.8 14,132m 2:07.5 169 880 19 126
5:00.0 1,171m 2:08.0 167 873 19 115
10:00.0 1,182m 2:06.9 171 889 19 120
15:00.0 1,174m 2:07.7 168 877 19 119
20:00.0 1,178m 2:07.3 170 883 19 123
25:00.0 1,178m 2:07.3 170 883 19 124
30:00.0 1,177m 2:07.4 169 881 20 128
35:00.0 1,174m 2:07.7 168 877 20 130
40:00.0 1,171m 2:08.0 167 873 20 129
45:00.0 1,182m 2:06.9 171 889 20 130
50:00.0 1,180m 2:07.1 170 886 20 132
55:00.0 1,177m 2:07.4 169 881 20 132
1:00:00.0 1,176m 2:07.5 169 880 20 130
1:00:04.8 12m 3:20.0 44 450 128

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Workout Graph

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