Andy M 1:00:04 row
14,617m
Meters
1:00:04.0
Time
2:03.2
Pace
940
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 147 |
December 27, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.0 | 14,617m | 2:03.2 | 187 | 942 | 20 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 45:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 50:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 55:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 1:00:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 |
| 1:00:04.0 | 12m | 2:46.6 | 76 | 560 |
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Workout Graph
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17h fast