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Andy M 1:00:02 row

15,111

Meters

1:00:02.5

Time

1:59.2

Pace

1007

Calories

156

Heart Rate

Average Watts207
Calories Per Hour1011
Stroke Rate20
Stroke Count1257
Drag Factor147

January 14, 2022 15:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

20h fast

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:02.5 15,111 1:59.2 207 1011 20 156
5:00.0 1,221 2:02.8 189 949 20 136
10:00.0 1,241 2:00.8 198 982 21 141
15:00.0 1,257 1:59.3 206 1008 21 146
20:00.0 1,271 1:58.0 213 1032 21 155
25:00.0 1,283 1:56.9 219 1053 21 159
30:00.0 1,278 1:57.3 216 1044 21 160
35:00.0 1,260 1:59.0 207 1013 21 159
40:00.0 1,274 1:57.7 214 1038 21 163
45:00.0 1,263 1:58.7 209 1019 21 163
50:00.0 1,253 1:59.7 204 1002 21 162
55:00.0 1,250 2:00.0 203 997 21 160
1:00:00.0 1,253 1:59.7 204 1002 21 165
1:00:02.5 8 2:36.2 92 615 165

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Workout Graph

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