Andy M 1:00:04 row
14,316m
Meters
1:00:04.7
Time
2:05.8
Pace
897
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 18 |
| Stroke Count | 1141 |
| Drag Factor | 147 |
January 17, 2022 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 14,316m | 2:05.8 | 175 | 903 | 18 | 134 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 122 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 117 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 130 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 130 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 132 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 127 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 134 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 137 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 | 138 |
| 50:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 140 |
| 55:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 131 |
| 1:00:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 | 153 |
| 1:00:04.7 | 14m | 2:47.8 | 74 | 554 | 153 |
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Workout Graph
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11h fast