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Andy M 1:00:04 row

14,316

Meters

1:00:04.7

Time

2:05.8

Pace

897

Calories

134

Heart Rate

Average Watts175
Calories Per Hour895
Stroke Rate18
Stroke Count1141
Drag Factor147

January 17, 2022 14:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

11h fast

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:04.7 14,316 2:05.8 175 895 897 18 134
5:00.0 1,180 2:07.1 170 876 73 19 122
10:00.0 1,181 2:07.0 171 876 73 19 117
15:00.0 1,187 2:06.3 173 888 74 19 130
20:00.0 1,191 2:05.9 175 900 75 19 130
25:00.0 1,189 2:06.1 174 888 74 19 132
30:00.0 1,192 2:05.8 176 900 75 19 127
35:00.0 1,191 2:05.9 175 900 75 19 134
40:00.0 1,195 2:05.5 177 900 75 19 137
45:00.0 1,188 2:06.2 174 888 74 19 138
50:00.0 1,193 2:05.7 176 900 75 19 140
55:00.0 1,200 2:05.0 179 912 76 19 131
1:00:00.0 1,215 2:03.4 186 936 78 19 153
1:00:04.7 14 2:47.8 74 554 0 153

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Workout Graph

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