Andy M 1:00:03 row
14,628m
Meters
1:00:03.9
Time
2:03.1
Pace
939
Calories
143
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 1194 |
| Drag Factor | 147 |
January 18, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.9 | 14,628m | 2:03.1 | 187 | 944 | 19 | 143 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 126 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 128 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 133 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 134 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 137 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 143 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 145 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 | 149 |
| 45:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 | 155 |
| 50:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 | 151 |
| 55:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 | 154 |
| 1:00:00.0 | 1,240m | 2:00.9 | 198 | 980 | 21 | 153 |
| 1:00:03.9 | 10m | 3:15.0 | 47 | 462 | 153 |
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Workout Graph
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19h fast