Andy M 1:00:02 row
14,883m
Meters
1:00:02.7
Time
2:01.0
Pace
974
Calories
144
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
| Stroke Count | 1171 |
| Drag Factor | 146 |
January 19, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.7 | 14,883m | 2:01.0 | 197 | 979 | 19 | 144 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 98 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 | 113 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 19 | 99 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 | 110 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 19 | 150 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 | 151 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 | 156 |
| 40:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 | 158 |
| 45:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 | 160 |
| 50:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 164 |
| 55:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 | 164 |
| 1:00:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 | 175 |
| 1:00:02.7 | 4m | 5:37.5 | 9 | 331 | 176 |
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15h fast