Andy M 1:13:28 row
17,511m
Meters
1:13:28.6
Time
2:05.8
Pace
1100
Calories
138
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 903 |
Stroke Rate | 19 |
Stroke Count | 1460 |
Drag Factor | 145 |
January 20, 2022 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:13:28.6 | 17,511m | 2:05.8 | 175 | 903 | 19 | 138 |
5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 | 113 |
10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 128 |
15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 138 |
20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 134 |
25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 135 |
30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 142 |
35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 138 |
40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 139 |
45:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 144 |
50:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 146 |
55:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 143 |
1:00:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 142 |
1:05:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 147 |
1:10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 147 |
1:13:28.6 | 825m | 2:06.4 | 173 | 896 | 20 | 144 |
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Workout Graph
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17h fast