Andy M 1:00:05 row
15,349m
Meters
1:00:05.7
Time
1:57.4
Pace
1041
Calories
162
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 21 |
| Stroke Count | 1272 |
| Drag Factor | 147 |
January 21, 2022 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 15,349m | 1:57.4 | 216 | 1043 | 21 | 162 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 19 | 106 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 | 159 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 21 | 163 |
| 20:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 22 | 167 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 | 156 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 | 163 |
| 35:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 | 168 |
| 40:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 | 168 |
| 45:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 | 170 |
| 50:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 | 173 |
| 55:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 | 172 |
| 1:00:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 | 176 |
| 1:00:05.7 | 19m | 2:30.0 | 104 | 656 | 177 |
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17h fast