Andy M 1:00:05 row
14,632m
Meters
1:00:05.3
Time
2:03.1
Pace
938
Calories
133
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 18 |
| Stroke Count | 1104 |
| Drag Factor | 147 |
January 25, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 14,632m | 2:03.1 | 187 | 944 | 18 | 133 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 107 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 17 | 104 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 18 | 109 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 18 | 109 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 18 | 134 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 18 | 138 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 | 143 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 | 147 |
| 45:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 | 147 |
| 50:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 | 148 |
| 55:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 | 148 |
| 1:00:00.0 | 1,240m | 2:00.9 | 198 | 980 | 18 | 152 |
| 1:00:05.3 | 17m | 2:35.8 | 92 | 618 | 153 |
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