Andy M 1:00:05 row
15,083m
Meters
1:00:05.4
Time
1:59.5
Pace
1004
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 1164 |
| Drag Factor | 145 |
January 26, 2022 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 15,083m | 1:59.5 | 205 | 1005 | 19 | 150 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 17 | 125 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 134 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 18 | 134 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 18 | 136 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 19 | 142 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 | 147 |
| 35:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 | 142 |
| 40:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 | 156 |
| 45:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 21 | 168 |
| 50:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 21 | 166 |
| 55:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 22 | 167 |
| 1:00:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 22 | 172 |
| 1:00:05.4 | 18m | 2:30.0 | 104 | 656 | 173 |
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18h fast