Andy M 1:00:04 row
14,288m
Meters
1:00:04.6
Time
2:06.1
Pace
893
Calories
125
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 18 |
| Stroke Count | 1123 |
| Drag Factor | 144 |
January 27, 2022 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 14,288m | 2:06.1 | 174 | 900 | 18 | 125 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 | 118 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 118 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 125 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 127 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 128 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 | 116 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 129 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 133 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 133 |
| 50:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 | 134 |
| 55:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 133 |
| 1:00:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 118 |
| 1:00:04.6 | 13m | 2:56.9 | 63 | 517 | 116 |
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16h fast