Andy M 1:00:05 row
14,559m
Meters
1:00:05.9
Time
2:03.8
Pace
933
Calories
128
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 1187 |
| Drag Factor | 146 |
January 28, 2022 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 14,559m | 2:03.8 | 184 | 934 | 19 | 128 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 107 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 | 94 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | 97 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 98 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 129 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 130 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 135 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 135 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 134 |
| 50:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 134 |
| 55:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 139 |
| 1:00:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 22 | 170 |
| 1:00:05.9 | 20m | 2:27.5 | 109 | 675 | 170 |
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Workout Graph
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16h fast