Andy M 1:07:12 row
16,014m
Meters
1:07:12.9
Time
2:05.9
Pace
1003
Calories
124
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 1288 |
| Drag Factor | 145 |
January 31, 2022 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:12.9 | 16,014m | 2:05.9 | 175 | 903 | 19 | 124 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 108 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 | 98 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 | 107 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 | 120 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 126 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 131 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 127 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 130 |
| 45:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 129 |
| 50:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 134 |
| 55:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 134 |
| 1:00:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 | 133 |
| 1:05:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 135 |
| 1:07:12.9 | 520m | 2:07.7 | 168 | 877 | 19 | 135 |
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39h fast