Andy M 1:00:03 row
15,165
Meters
1:00:03.6
Time
1:58.8
Pace
1017
Calories
148
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 1273 |
| Drag Factor | 145 |
February 01, 2022 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.6 | 15,165 | 1:58.8 | 209 | 1015 | 1017 | 21 | 148 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 20 | 109 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 20 | 132 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 21 | 134 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 21 | 137 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 20 | 142 |
| 30:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 21 | 149 |
| 35:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 22 | 159 |
| 40:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 22 | 159 |
| 45:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 22 | 161 |
| 50:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 22 | 162 |
| 55:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 22 | 165 |
| 1:00:03.6 | 1,316 | 1:55.3 | 228 | 1090 | 92 | 22 | 171 |
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18h fast