Andy M 1:00:05 row
15,173m
Meters
1:00:05.2
Time
1:58.8
Pace
1012
Calories
157
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 1203 |
| Drag Factor | 102 |
February 09, 2022 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 15,173m | 1:58.8 | 209 | 1018 | 19 | 157 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 | 115 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 19 | 144 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 | 153 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 | 157 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 | 163 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 | 163 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 | 158 |
| 40:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 | 163 |
| 45:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 | 164 |
| 50:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 | 165 |
| 55:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 164 |
| 1:00:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 | 171 |
| 1:00:05.2 | 17m | 2:32.9 | 98 | 636 | 172 |
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17h fast