Andy M 1:16:12 row
19,014m
Meters
1:16:12.8
Time
2:00.2
Pace
1253
Calories
145
Heart Rate
Average Watts | 201 |
---|---|
Calories Per Hour | 992 |
Stroke Rate | 19 |
Stroke Count | 1473 |
Drag Factor | 143 |
February 15, 2022 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:16:12.8 | 19,014m | 2:00.2 | 201 | 992 | 19 | 145 |
5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 | 108 |
10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 | 109 |
15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 130 |
20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 18 | 132 |
25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 19 | 139 |
30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 19 | 144 |
35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 | 145 |
40:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 | 152 |
45:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 | 150 |
50:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 | 154 |
55:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 | 157 |
1:00:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 | 157 |
1:05:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 | 161 |
1:10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 | 161 |
1:15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 | 164 |
1:16:12.8 | 319m | 1:54.1 | 236 | 1110 | 21 | 170 |
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Workout Graph
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18h fast