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Andy M 1:16:12 row

19,014

Meters

1:16:12.8

Time

2:00.2

Pace

1253

Calories

145

Heart Rate

Average Watts201
Calories Per Hour992
Stroke Rate19
Stroke Count1473
Drag Factor143

February 15, 2022 16:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

18h fast

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16:12.8 19,014 2:00.2 201 992 19 145
5:00.0 1,183 2:06.7 172 890 18 108
10:00.0 1,188 2:06.2 174 898 18 109
15:00.0 1,203 2:04.6 181 921 18 130
20:00.0 1,224 2:02.5 190 954 18 132
25:00.0 1,234 2:01.5 195 970 19 139
30:00.0 1,246 2:00.3 201 990 19 144
35:00.0 1,260 1:59.0 207 1013 19 145
40:00.0 1,256 1:59.4 205 1007 19 152
45:00.0 1,256 1:59.4 205 1007 19 150
50:00.0 1,259 1:59.1 207 1012 20 154
55:00.0 1,274 1:57.7 214 1038 20 157
1:00:00.0 1,266 1:58.4 210 1024 20 157
1:05:00.0 1,283 1:56.9 219 1053 21 161
1:10:00.0 1,276 1:57.5 215 1041 21 161
1:15:00.0 1,288 1:56.4 222 1062 21 164
1:16:12.8 319 1:54.1 236 1110 21 170

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Workout Graph

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