Andy M 1:03:21 row
15,016
Meters
1:03:21.9
Time
2:06.5
Pace
938
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 17 |
| Stroke Count | 1132 |
| Drag Factor | 145 |
February 18, 2022 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:21.9 | 15,016 | 2:06.5 | 173 | 888 | 938 | 17 | 129 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 17 | 111 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 17 | 119 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 17 | 125 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 18 | 131 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 18 | 130 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 18 | 130 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 18 | 129 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 18 | 135 |
| 45:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 18 | 134 |
| 50:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 18 | 130 |
| 55:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 18 | 134 |
| 1:00:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 18 | 137 |
| 1:03:21.9 | 797 | 2:06.6 | 172 | 891 | 50 | 18 | 139 |
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Workout Graph
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17h fast