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Andy M 1:00:03 row

14,512

Meters

1:00:03.3

Time

2:04.1

Pace

924

Calories

142

Heart Rate

Average Watts183
Calories Per Hour929
Stroke Rate18
Stroke Count1106
Drag Factor144

February 24, 2022 14:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

16h fast

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:03.3 14,512 2:04.1 183 929 18 142
5:00.0 1,159 2:09.4 161 855 18 106
10:00.0 1,180 2:07.1 170 886 17 116
15:00.0 1,194 2:05.6 177 907 18 134
20:00.0 1,204 2:04.5 181 922 18 140
25:00.0 1,211 2:03.8 184 933 18 142
30:00.0 1,212 2:03.7 185 935 18 144
35:00.0 1,209 2:04.0 183 930 18 146
40:00.0 1,211 2:03.8 184 933 18 149
45:00.0 1,222 2:02.7 189 951 19 155
50:00.0 1,210 2:03.9 184 932 19 150
55:00.0 1,222 2:02.7 189 951 19 152
1:00:00.0 1,271 1:58.0 213 1032 19 161
1:00:03.3 9 3:03.3 57 495 162

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Workout Graph

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