Andy M 1:00:05 row
14,572m
Meters
1:00:05.8
Time
2:03.7
Pace
932
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 1142 |
| Drag Factor | 142 |
February 28, 2022 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 14,572m | 2:03.7 | 185 | 936 | 19 | 134 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | 92 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 | 93 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 | 128 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 19 | 134 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 135 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 137 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 139 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 | 144 |
| 45:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 144 |
| 50:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 | 144 |
| 55:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 147 |
| 1:00:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 | 153 |
| 1:00:05.8 | 19m | 2:32.6 | 98 | 638 | 152 |
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Workout Graph
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17h fast