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Andy M 1:00:05 row

14,372

Meters

1:00:05.0

Time

2:05.4

Pace

905

Calories

141

Heart Rate

Average Watts177
Calories Per Hour910
Stroke Rate18
Stroke Count1118
Drag Factor140

March 03, 2022 16:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

19h fast

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.0 14,372 2:05.4 177 910 905 18 141
5:00.0 1,192 2:05.8 176 904 75 17 122
10:00.0 1,211 2:03.8 184 933 77 17 132
15:00.0 1,205 2:04.4 181 924 77 18 135
20:00.0 1,201 2:04.8 180 918 76 18 136
25:00.0 1,191 2:05.9 175 902 75 19 138
30:00.0 1,194 2:05.6 177 907 75 19 143
35:00.0 1,192 2:05.8 176 904 75 19 143
40:00.0 1,196 2:05.4 177 910 75 19 144
45:00.0 1,189 2:06.1 174 899 74 19 147
50:00.0 1,186 2:06.4 173 895 74 19 145
55:00.0 1,189 2:06.1 174 899 74 19 145
1:00:00.0 1,213 2:03.6 185 936 78 19 154
1:00:05.0 13 3:12.3 49 469 0 152

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Workout Graph

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