Andy M 1:00:05 row
14,372m
Meters
1:00:05.0
Time
2:05.4
Pace
905
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Stroke Count | 1118 |
| Drag Factor | 140 |
March 03, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 14,372m | 2:05.4 | 177 | 910 | 18 | 141 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 17 | 122 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 17 | 132 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 | 135 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 | 136 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 138 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 143 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 143 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 144 |
| 45:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 147 |
| 50:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 | 145 |
| 55:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 145 |
| 1:00:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 | 154 |
| 1:00:05.0 | 13m | 3:12.3 | 49 | 469 | 152 |
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Workout Graph
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19h fast