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Andy M 1:00:04 row

14,568m

Meters

1:00:04.3

Time

2:03.7

Pace

931

Calories

140

Heart Rate

Average Watts185
Calories Per Hour936
Stroke Rate17
Stroke Count1079
Drag Factor142

March 04, 2022 14:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

16h fast

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:04.3 14,568m 2:03.7 185 936 17 140
5:00.0 1,188m 2:06.2 174 898 16 105
10:00.0 1,214m 2:03.5 186 938 17 123
15:00.0 1,222m 2:02.7 189 951 17 135
20:00.0 1,221m 2:02.8 189 949 18 136
25:00.0 1,210m 2:03.9 184 932 18 139
30:00.0 1,211m 2:03.8 184 933 18 142
35:00.0 1,217m 2:03.2 187 943 18 144
40:00.0 1,208m 2:04.1 183 929 19 144
45:00.0 1,219m 2:03.0 188 946 19 148
50:00.0 1,206m 2:04.3 182 926 19 148
55:00.0 1,211m 2:03.8 184 933 18 151
1:00:00.0 1,229m 2:02.0 193 962 19 156
1:00:04.3 13m 2:45.3 77 566 157

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Workout Graph

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