Andy M 1:00:04 row
14,234
Meters
1:00:04.9
Time
2:06.6
Pace
888
Calories
129
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 142 |
March 07, 2022 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.9 | 14,234 | 2:06.6 | 172 | 893 | 888 | 18 | 129 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 18 | 118 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 18 | 116 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 18 | 122 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 19 | 126 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 19 | 128 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 18 | 127 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 18 | 128 |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 19 | 133 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 19 | 132 |
| 50:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 19 | 133 |
| 55:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 17 | 137 |
| 1:00:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 18 | 142 |
| 1:00:04.9 | 14 | 2:55.0 | 65 | 524 | 0 | 142 |
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18h fast