Andy M 1:00:04 row
14,856m
Meters
1:00:04.5
Time
2:01.3
Pace
971
Calories
147
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 1219 |
| Drag Factor | 142 |
March 10, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 14,856m | 2:01.3 | 196 | 974 | 20 | 147 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 120 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 127 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 | 139 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 135 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 | 137 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 146 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 | 147 |
| 40:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 | 152 |
| 45:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 | 154 |
| 50:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 | 155 |
| 55:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 | 164 |
| 1:00:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 22 | 173 |
| 1:00:04.5 | 11m | 3:24.5 | 41 | 440 | 173 |
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Workout Graph
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19h fast