Andy M 1:00:05 row
14,617m
Meters
1:00:05.4
Time
2:03.3
Pace
938
Calories
146
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 1174 |
| Drag Factor | 139 |
March 16, 2022 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 14,617m | 2:03.3 | 187 | 942 | 19 | 146 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 128 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 | 133 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 131 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 | 138 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 141 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 144 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 146 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 148 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 148 |
| 50:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 152 |
| 55:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | 153 |
| 1:00:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 | 169 |
| 1:00:05.4 | 15m | 3:00.0 | 60 | 506 | 169 |
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Workout Graph
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19h fast