Andy M 1:00:04 row
14,225m
Meters
1:00:04.2
Time
2:06.6
Pace
885
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 1149 |
| Drag Factor | 140 |
March 17, 2022 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.2 | 14,225m | 2:06.6 | 172 | 892 | 19 | 136 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 122 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 124 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 125 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 131 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 130 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 132 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 138 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 135 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 143 |
| 50:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 145 |
| 55:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 147 |
| 1:00:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 153 |
| 1:00:04.2 | 9m | 3:53.3 | 28 | 394 | 153 |
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Workout Graph
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19h fast