Andy M 1:00:06 row
14,663m
Meters
1:00:06.5
Time
2:02.9
Pace
944
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 17 |
| Stroke Count | 1028 |
| Drag Factor | 145 |
March 22, 2022 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 14,663m | 2:02.9 | 188 | 947 | 17 | 138 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 17 | 119 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 16 | 120 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 16 | 126 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 17 | 128 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 17 | 136 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 17 | 137 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 17 | 140 |
| 40:00.0 | 1,241m | 2:00.8 | 198 | 982 | 18 | 147 |
| 45:00.0 | 1,237m | 2:01.2 | 196 | 975 | 18 | 148 |
| 50:00.0 | 1,238m | 2:01.1 | 197 | 977 | 18 | 147 |
| 55:00.0 | 1,243m | 2:00.6 | 199 | 985 | 18 | 150 |
| 1:00:00.0 | 1,249m | 2:00.0 | 202 | 995 | 18 | 154 |
| 1:00:06.5 | 22m | 2:27.7 | 109 | 673 | 9 | 153 |
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Workout Graph
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17h fast