Andy M 1:00:06 row
14,663
Meters
1:00:06.5
Time
2:02.9
Pace
944
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 17 |
| Stroke Count | 1028 |
| Drag Factor | 145 |
March 22, 2022 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.5 | 14,663 | 2:02.9 | 188 | 942 | 944 | 17 | 138 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 17 | 119 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 16 | 120 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 16 | 126 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 17 | 128 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 17 | 136 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 17 | 137 |
| 35:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 17 | 140 |
| 40:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 18 | 147 |
| 45:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 18 | 148 |
| 50:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 18 | 147 |
| 55:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 18 | 150 |
| 1:00:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 18 | 154 |
| 1:00:06.5 | 22 | 2:27.7 | 109 | 553 | 1 | 9 | 153 |
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17h fast