Andy M 1:00:05 row
15,124m
Meters
1:00:05.0
Time
1:59.1
Pace
1008
Calories
147
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 1189 |
| Drag Factor | 142 |
March 23, 2022 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 15,124m | 1:59.1 | 207 | 1011 | 19 | 147 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 16 | 125 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 18 | 112 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 | 114 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 | 123 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 | 147 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 149 |
| 35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 | 154 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 | 158 |
| 45:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 | 159 |
| 50:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 | 163 |
| 55:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 | 166 |
| 1:00:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 22 | 175 |
| 1:00:05.0 | 12m | 3:28.3 | 39 | 433 | 175 |
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17h fast