Andy M 1:00:05 row
14,151
Meters
1:00:05.9
Time
2:07.4
Pace
878
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 1103 |
| Drag Factor | 120 |
March 25, 2022 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.9 | 14,151 | 2:07.4 | 169 | 876 | 878 | 18 | 130 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 16 | 121 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 17 | 125 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 18 | 128 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 18 | 127 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 19 | 128 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 19 | 129 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 19 | 127 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 19 | 131 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 19 | 134 |
| 50:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 19 | 133 |
| 55:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 19 | 134 |
| 1:00:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 19 | 137 |
| 1:00:05.9 | 19 | 2:35.2 | 94 | 610 | 1 | 136 |
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15h fast