Andy M 1:00:05 row
14,151m
Meters
1:00:05.9
Time
2:07.4
Pace
878
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 1103 |
| Drag Factor | 120 |
March 25, 2022 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 14,151m | 2:07.4 | 169 | 882 | 18 | 130 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 16 | 121 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 17 | 125 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 | 128 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 | 127 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 128 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 129 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 127 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 131 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 134 |
| 50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 133 |
| 55:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 134 |
| 1:00:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 137 |
| 1:00:05.9 | 19m | 2:35.2 | 94 | 621 | 136 |
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Workout Graph
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