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Andy M 1:00:05 row

14,435

Meters

1:00:05.2

Time

2:04.8

Pace

915

Calories

135

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate19
Stroke Count1148
Drag Factor116

March 28, 2022 15:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

17h fast

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.2 14,435 2:04.8 180 918 19 135
5:00.0 1,205 2:04.4 181 924 18 123
10:00.0 1,210 2:03.9 184 932 19 127
15:00.0 1,207 2:04.2 182 927 19 129
20:00.0 1,211 2:03.8 184 933 19 131
25:00.0 1,202 2:04.7 180 919 20 131
30:00.0 1,192 2:05.8 176 904 19 132
35:00.0 1,199 2:05.1 179 915 19 135
40:00.0 1,191 2:05.9 175 902 19 137
45:00.0 1,179 2:07.2 170 884 19 135
50:00.0 1,191 2:05.9 175 902 19 138
55:00.0 1,213 2:03.6 185 936 19 146
1:00:00.0 1,222 2:02.7 189 951 20 146
1:00:05.2 16 2:42.5 82 580 147

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Workout Graph

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