Andy M 1:00:05 row
14,435m
Meters
1:00:05.2
Time
2:04.8
Pace
915
Calories
135
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
Stroke Rate | 19 |
Stroke Count | 1148 |
Drag Factor | 116 |
March 28, 2022 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:05.2 | 14,435m | 2:04.8 | 180 | 918 | 19 | 135 |
5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 | 123 |
10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 | 127 |
15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 129 |
20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 | 131 |
25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 131 |
30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 132 |
35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 135 |
40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 137 |
45:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 135 |
50:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 138 |
55:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 | 146 |
1:00:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | 146 |
1:00:05.2 | 16m | 2:42.5 | 82 | 580 | 147 |
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Workout Graph
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17h fast