Andy M 1:00:04 row
14,550m
Meters
1:00:04.6
Time
2:03.8
Pace
929
Calories
134
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 1116 |
| Drag Factor | 120 |
March 29, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 14,550m | 2:03.8 | 184 | 933 | 18 | 134 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 17 | 115 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 | 112 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 | 110 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 129 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 18 | 132 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 | 139 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 140 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 140 |
| 45:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 | 141 |
| 50:00.0 | 1,226m | 2:02.3 | 191 | 957 | 19 | 147 |
| 55:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 143 |
| 1:00:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 | 149 |
| 1:00:04.6 | 14m | 2:44.2 | 79 | 571 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
18h fast