Andy M 1:00:04 row
14,214m
Meters
1:00:04.5
Time
2:06.7
Pace
885
Calories
131
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 1173 |
| Drag Factor | 117 |
March 30, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 14,214m | 2:06.7 | 172 | 890 | 19 | 131 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 114 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 118 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 124 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 125 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 127 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 129 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 135 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 134 |
| 45:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 136 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 136 |
| 55:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 143 |
| 1:00:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 147 |
| 1:00:04.5 | 13m | 2:53.0 | 68 | 532 | 147 |
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16h fast