Andy M 1:00:06 row
14,281m
Meters
1:00:06.4
Time
2:06.2
Pace
893
Calories
137
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 19 |
Stroke Count | 1196 |
Drag Factor | 116 |
March 31, 2022 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:06.4 | 14,281m | 2:06.2 | 174 | 898 | 19 | 137 |
5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 124 |
10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 130 |
15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 133 |
20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 131 |
25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 135 |
30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 135 |
35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 139 |
40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 138 |
45:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 139 |
50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 143 |
55:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 143 |
1:00:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 146 |
1:00:06.4 | 21m | 2:32.3 | 99 | 640 | 9 | 145 |
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Workout Graph
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15h fast