Andy M 1:00:05 row
14,157
Meters
1:00:05.2
Time
2:07.3
Pace
878
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 1122 |
| Drag Factor | 119 |
April 01, 2022 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.2 | 14,157 | 2:07.3 | 170 | 883 | 878 | 18 | 125 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 18 | 112 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 18 | 120 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 18 | 125 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 18 | 124 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 19 | 123 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 19 | 125 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 19 | 124 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 19 | 126 |
| 45:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 19 | 127 |
| 50:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 19 | 130 |
| 55:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 19 | 127 |
| 1:00:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 18 | 132 |
| 1:00:05.2 | 16 | 2:42.5 | 82 | 580 | 0 | 132 |
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15h fast