Andy M 1:00:05 row
14,262m
Meters
1:00:05.4
Time
2:06.3
Pace
888
Calories
126
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 1153 |
| Drag Factor | 120 |
April 04, 2022 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 14,262m | 2:06.3 | 173 | 896 | 19 | 126 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 | 118 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 119 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 119 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 125 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 126 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 129 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 129 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 129 |
| 45:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 127 |
| 50:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 132 |
| 55:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 131 |
| 1:00:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 132 |
| 1:00:05.4 | 17m | 2:38.8 | 87 | 600 | 132 |
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15h fast