Andy M 1:00:06 row
14,431m
Meters
1:00:06.4
Time
2:04.9
Pace
913
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 17 |
| Stroke Count | 1053 |
| Drag Factor | 116 |
April 06, 2022 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 14,431m | 2:04.9 | 179 | 917 | 17 | 138 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 118 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 16 | 125 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 17 | 128 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 17 | 133 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 17 | 135 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 18 | 141 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 139 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 | 142 |
| 45:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 145 |
| 50:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 | 145 |
| 55:00.0 | 1,209m | 2:04.0 | 183 | 930 | 18 | 148 |
| 1:00:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 | 150 |
| 1:00:06.4 | 22m | 2:25.4 | 114 | 691 | 9 | 150 |
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Workout Graph
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16h fast