Andy M 1:00:06 row
14,110m
Meters
1:00:06.2
Time
2:07.7
Pace
871
Calories
130
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 1186 |
| Drag Factor | 115 |
April 07, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 14,110m | 2:07.7 | 168 | 877 | 19 | 130 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 124 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 121 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 127 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 128 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 130 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 129 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 130 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 133 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 131 |
| 50:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 133 |
| 55:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 134 |
| 1:00:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 139 |
| 1:00:06.2 | 17m | 3:02.3 | 58 | 498 | 10 | 139 |
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Workout Graph
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16h fast