Andy M 1:00:04 row
14,266m
Meters
1:00:04.6
Time
2:06.3
Pace
891
Calories
133
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 1178 |
| Drag Factor | 137 |
April 08, 2022 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 14,266m | 2:06.3 | 174 | 897 | 19 | 133 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 | 116 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 | 122 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | 128 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 124 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 125 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 129 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 129 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 131 |
| 45:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 135 |
| 50:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 136 |
| 55:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 146 |
| 1:00:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 | 154 |
| 1:00:04.6 | 13m | 2:56.9 | 63 | 517 | 154 |
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Workout Graph
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16h fast